Our services
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Psychotherapy for Children, Teens & Adults
In-person and virtual appointments
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Psychological Assessments
Comprehensive assessments for children, teens and adults
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Couples Therapy
Rebuilding relationships
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Family Therapy
For families
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Workshops
For Educators and Organizations
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Forensic Supports & Services
Psychotherapy and court assessments
Our approach
At The Thought Centre, we are deeply committed to creating a space that honours the diversity of human experience. We believe in celebrating individuality, respecting cultural and racial differences, and adopting an anti-oppressive approach that welcomes people from all walks of life. We are trans-affirming and 2S-LGBTQIAP+ allies. We aim to walk beside our clients with empathy and care, helping them navigate life’s challenges while empowering them to recognize their inner strengths.
The Thought Centre is a culturally diverse, women-led practice dedicated to providing exceptional mental health care. With unwavering standards of quality, we ensure that you and your family receive the highest level of support.
Our practice offers assessment and treatment services to children, adolescents, adults, couples, and their families. We deliver the most comprehensive psychological assessments available in the community, empowering you with the insights and care you deserve.
“I can be changed by what happens to me. But I refuse to be reduced by it.”
MAYA ANGELOU
Our Directors
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Dr. Tina Dadgostari, C.Psych. (she/her)
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Dr. Rebecca Fraccaro, C.Psych. (she/her)
“Change your thoughts and you change your world.”
NORMAN VINCENT PEALE
Services in York Region and available throughout Ontario
We offer in-person therapy and assessment services in our Richmond Hill office, conveniently located on Yonge Street and offering free parking.
To increase access to mental health services, we also provide virtual therapy for individuals across Ontario. Online sessions are a convenient and effective way to receive high-quality psychological care from the comfort of your home. Our secure, PHIPA-compliant platform ensures a seamless and confidential experience, so you can focus on what matters most: your well-being.
Follow our journey
