Psychological Services in Richmond Hill & Across Ontario
Thoughtful, evidence-based therapy and comprehensive psychological assessments for children, adolescents, adults, couples, and families.
As a women-led practice, we provide thoughtful, evidence-based care that celebrates individuality, honours diverse experiences and identities, and welcomes people from all walks of life.
Psychological Services for Every Stage of Life
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Therapy for Children, Teens & Adults
Individual therapy for children, teens, and adults. Our psychologists and therapists provide compassionate therapy for anxiety, depression, trauma, relationships, stress, OCD, and other mental health concerns, with in-person and virtual appointments available across Ontario.
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Psychological Assessments
Comprehensive psychological assessments for children, teens, and adults. We provide psychoeducational, giftedness, developmental, and mental health assessments to help you better understand your strengths, challenges, diagnosis, and support needs.
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ADHD Assessments & Coaching
Comprehensive ADHD assessments and individualized ADHD coaching for children, teens, and adults. Our psychologists help clients understand ADHD symptoms, strengths, and challenges, and develop practical strategies for school, work, relationships, and everyday life.
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Autism Assessments & Therapy
Comprehensive autism assessments and therapy for children, teens, and adults. Our team provides individualized support to help individuals and families better understand autism, develop practical coping and social strategies, and thrive.
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Couples Therapy
Couples therapy for partners experiencing communication difficulties, conflict, disconnection, relationship stress, or major life transitions. Our therapists help couples strengthen communication, rebuild connection, and develop healthier relationships.
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Family Therapy
Family therapy for families navigating conflict, communication difficulties, parenting challenges, life transitions, mental health concerns, and changes in family relationships. Our therapists help families build stronger communication, improve relationships, and develop healthier ways of supporting one another.
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Forensic Psychology Services
Forensic psychological assessments and services for adolescents and adults involved with the criminal justice system. Our forensic psychologists provide comprehensive assessments related to risk, mental health, cognitive functioning, sentencing, rehabilitation, and other legal and correctional matters.
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Parenting Consultations
Parenting consultations for families navigating challenging behaviours, emotional regulation, ADHD, autism, anxiety, learning difficulties, and other developmental or mental health concerns. Our psychologists provide practical, evidence-based strategies to help parents better understand and support their child.
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Mental Health Workshops
Mental health workshops and educational presentations for schools, educators, organizations, and community groups. Our team offers engaging, evidence-based education on mental health, neurodiversity, trauma, parenting, and supporting children and youth.
“I can be changed by what happens to me. But I refuse to be reduced by it.”
MAYA ANGELOU
Our Directors
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Dr. Tina Dadgostari, C.Psych. (she/her)
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Dr. Rebecca Fraccaro, C.Psych. (she/her)
Psychological Services in Richmond Hill & Across Ontario
We offer in-person therapy and assessment services in our Richmond Hill office, conveniently located on Yonge Street and offering free parking.
To increase access to mental health services, we also provide virtual therapy for individuals across Ontario. Online sessions are a convenient and effective way to receive high-quality psychological care from the comfort of your home. Our secure, PHIPA-compliant platform ensures a seamless and confidential experience, so you can focus on what matters most: your well-being.
Why Choose The Thought Centre
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Our team of psychologists and mental health professionals brings extensive clinical experience and specialized training to provide thoughtful, evidence-based care.
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We take the time to understand the whole person, tailoring therapy, assessments, and recommendations to each client’s unique needs, strengths, and goals.
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We believe meaningful change happens through collaboration. We work alongside individuals, couples, families, and other professionals when appropriate to provide well-rounded support.
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As a women-led practice, we celebrate individuality and provide culturally responsive, anti-oppressive, and inclusive care where people can feel respected, understood, and welcome.
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From therapy and psychological assessments to ADHD and autism services, parenting consultations, couples and family therapy, and forensic psychology, our team offers a broad range of specialized psychological services.
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We offer in-person psychological services at our Richmond Hill office and virtual therapy throughout Ontario, making professional support more accessible and convenient.
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